Acne Myths

Acne also known as pimples or zits - is a entirely normal part of growing up. There are number of reasons of acne and are a lot of myths and misinterpretation about acne.

A chronic dermatologic condition such as acne may leave both physical and emotional scars on teens, basically in a society which values appearance so highly. Picking and poking at acne lesions might make the lesions last longer and the temporary stain produced when a blackhead is squeezed will make the you look to have more lesions than you actually do.

Acne hampers people psychologically. It is known to affect their cognizance of themselves, their self-esteem and confidence and their interaction with others. It can cause feelings of frustration, depression and social embarrassment.

Taking acne medicine on top of a specific spot may work for reducing the appearance of an existing blemish. However, it will not preclude new spots from occuring unless the treatment is applied daily all over the areas where you tend to break out.

There are number of reasons of acne and are a lot of myths and misconceptions about acne. Many beliefs are baseless and unscientific and some are modified with the suitable facts.

Most common acne myths:

Here are the most popular of these myths:

Acne Myth - 1: Acne is because of poor hygiene.

Reality -: Acne is not caused by dirt or surface skin oils. The best technique to hygiene and acne: Smoothly wash your face twice a day with a mild soap, pat dry--and use an convenient acne treatment for the acne.

Acne Myth - 2: Chocolate and greasy foods cause acne.

Reality -: Studies show that no definite food has been proven to cause acne. Few people can notice breakouts after eating chocolate, while others are fine with chocolate but notice they get breakouts after drinking too much coffee. If that's the case for you, it can help to cut back on that food and see if it makes a difference.

Acne Myth - 3: Getting a tan clears up acne.

Reality -: Baking in the sun does nothing to recover your acne. Spending time in the sun without the proper protection can cause dry, irritated, or burned skin - not to mention it maximises your risk of developing wrinkles and skin cancer later in life. Before you head outdoors, protect your skin with a sunscreen which have a sun protection factor of at least 15. Don't forget to wear a hat and sunglasses when you're outside to keep your skin in top shape.

Acne Myth - 4: Diet and acne are associated.

Reality -: Scientific studies have not found a single relation between diet and acne. People in some endemic societies do not experience acne whatsoever across the total population. This is in stark contrast to the broad presence of acne throughout all modern society. Determining a dietary way of preventing acne can be a future reality. Eating a balanced diet is good for acne and if any person get acne by eating these foods then it is best for them just to avoid such foods.

If you like this page, please post it on: